The Shadow Work Journal

von

Shaheen, Keila

BuchPaperback

Verkaufsrang4084inLebenshilfe

CHF25.90

BuchabCHF23.90

eBookCHF9.65

Jetzt vorbestellen

Produktinformationen

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

Weitere Beschreibungen

Details

ISBN/GTIN978-0-00-872616-4

ProduktartBuch

EinbandPaperback

FormatTrade Paperback (UK)

VerlagHarper CollinsHQ

Erscheinungsdatum05.12.2024

SpracheEnglisch

MasseBreite 153 mm, Höhe 234 mm, Dicke 15 mm

Gewicht270 g

WarengruppePsychologie

KategorieLebenshilfe

Weitere Details

Kritiken und Kommentare

Bewertung schreiben

Über die Autorin/den Autor

Shaheen, Keila

Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. She also holds a certification and teacher training in Dharma Yoga and shows an exceptional understanding of the principles of Yoga Asana and Buddhist philosophy. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in Billboard and The Times.