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Making Space
ISBN/GTIN

Making Space

Creating boundaries in an ever-encroaching world
BuchPaperback
Verkaufsrang46463inLebenshilfe
CHF26.90

Produktinformationen

Self-care during times of stress. A practical book on what boundaries are, why we need them for proper self-care and how to make them work for you.
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Details

ISBN/GTIN978-1-4091-8345-7
ProduktartBuch
EinbandPaperback
FormatTrade Paperback (UK)
Erscheinungsdatum26.12.2019
SpracheEnglisch
MasseBreite 148 mm, Höhe 198 mm, Dicke 12 mm
Gewicht380 g
WarengruppePsychologie
KategorieLebenshilfe
Weitere Details

Kritiken und Kommentare

Über die Autorin/den Autor

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

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