Calm Your Mind with Food

A Revolutionary Guide to Controlling Your Anxiety

von

Naidoo, Uma

BuchGebunden

Verkaufsrang1728inErnährung

CHF36.90

BuchabCHF27.90

eBookabCHF12.00

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"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--

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ISBN/GTIN978-0-316-50209-2

ProduktartBuch

EinbandGebunden

VerlagLittle Brown And Company

Erscheinungsdatum26.12.2023

Seiten336 Seiten

SpracheEnglisch

MasseBreite 158 mm, Höhe 239 mm, Dicke 32 mm

Gewicht528 g

WarengruppeEssen und Trinken

KategorieErnährung

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Über die Autorin/den Autor

Naidoo, Uma

Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital (MGH). She also serves as the Director of Nutritional Psychiatry at MGH Academy, the world-renowned educational organization, for which she designed and released the only CME-based Nutritional Psychiatry educational program for clinicians. Dr. Naidoo also serves on the faculty at Harvard Medical School, the Harvard Department of Nutrition, and is an instructor at The Cambridge School of Culinary Arts. Dr. Naidoo is the author of the bestseller This Is Your Brain on Food.