Couverture Mindful Spaces: Mindfulness and My Emotions

Mindful Spaces: Mindfulness and My Emotions

7 - 9 J.

Watts, RhiannaJennings, SarahIllustrations

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Description

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

Détails

ISBN/GTIN978-1-5263-2100-8

Type de produitLivre

ReliureRelié

ÉditeurHachette Children's BookWayland

Date de parution09.06.2022

SérieMindful Spaces

Pages32 pages

LangueAnglais

DimensionsLargeur 196 mm, Hauteur 256 mm, Épaisseur 10 mm

Poids280 g

Groupe de produitsJeunesse

CatégorieDocumentaires

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Auteur

Watts, RhiannaJennings, SarahIllustrations

Dr. Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments, including CBT and mindfulness. Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.